Get to know the nutrition supplements I use!
Shakeology - Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen.
Fortunately, Shakeology is a delicious way to help fill the nutritional gaps common in the modern diet. It’s powerful daily nutrition that helps REAL change begin on the inside!
Shakeology is available in Vegan or Whey options, and is also available in Single 30-serving bags or in a Barista Pack (3 flavors, 8 packets of each flavor).
You can choose from these flavors:
Vegan:
Single 30-serving bag: Cookies & Creamy, Tropical Strawberry, Vanilla, Chocolate or Cafe Latte
Barista Pack (24 packets): Chocolate, Vanilla & Cafe Latte OR Chocolate, Vanilla & Strawberry
Whey:
Single 30-serving bag: Strawberry, Vanilla, Chocolate or Cafe Latte
Barista Pack (24 packets): Chocolate, Vanilla & Cafe Latte OR Chocolate, Vanilla & Strawberry
Energize - Formulated with key ingredients that are scientifically shown to help give you energy! Take it before workouts or simply at the beginning of your day to give you energy. It can:
Increase energy and endurance
Improve intense exercise performance
Sharpen focus and reaction time
Increase muscle power output
Delay exercise-induced muscle fatigue
Energize comes in a 40-servings tub & the flavors you can choose from are: Lemon, Fruit Punch or Mixed Berry, or my personal fav - Strawberry Lemonade
Recover - Faster recovery helps you get faster results, and that's why you need the proper nutrients after every workout. The timed-release (fast-, intermediate-, slow-release) proteins and phytonutrients in Recover help maximize that critical post-workout opportunity to help reduce muscle breakdown, support muscle protein synthesis, fight exercise-induced muscle soreness, and jump-start your body's natural rebuilding process so you can come back stronger tomorrow!
Recover comes in a 20-servings tub & the flavors you can choose from are: Chocolate, Plant-based Chocolate or Orange
Note: The chocolate options taste like Swiss hot chocolate and the orange tastes like an orange-sicle! 🤤
Hydrate - While this isn’t a supplement that you can receive through signing up for my community, I highly recommend using it to ensure you stay hydrated! It gives you the ideal balance of carbohydrates and electrolytes that, when combined with a specific amount of water, allows your body to better absorb fluid during exercise.
Collagen Boost - Radiant skin and healthy nails begin on the inside—where creams and masks can’t reach but Collagen Boost can. Just add Collagen Boost to Shakeology® or your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails—with just one daily targeted scoop!
Power Greens- Proprietary Greens Blend (Spinach, Chlorella, Kale, Cucumber, Celery, Matcha green tea) – Delivers chlorophyll, vitamins, and minerals from powerful greens. Each serving of concentrated powder has the equivalent of 1 cup of green vegetables (volume before drying). It's like you're eating ½ cup dark leafy greens, ⅓ cup cucumbers, and ⅓ of a large celery stalk
Beachbars- A chocolatey sweet treat. Wholesome, plant-based vegan bar with 10g protein, 6g sugar, and only 150 calories. My toddler is almost as obsessed with these as I am (The mint is my personal fav, like a minty chocolate rice crispy treat)
You’re more than welcome to purchase these nutrition supplements without joining my community (just click the buttons to view the products!). But always keep in mind that you will see the best results mentally & physically if you combine these supplements with EXERCISE and NUTRITION! Whether that’s through workouts in my community or on your own — doesn’t matter to me! Just get your body moving! And send me a message in a week or 2 to let me know how you’re loving them!